You get one life, so you might as well make it count. My weekly newsletter, "Unveiled & Revealed with Bri," is your go-to guide for ditching the need for external approval, and how to embrace your most authentic self. Get ready for emotional-healing practices, tips, and challenges that will inspire you to live out loud. Let's rewrite your story together, shall we?
Coaching or Therapy?
Coaching and therapy can both be helpful, but they have different focuses and approaches:
Coaching focuses on the future, action, and personal growth. Coaching is for those generally functioning well but need guidance in specific areas of their lives. Coaching aims to drive change toward results.
Therapy focuses on the past and present, healing, and understanding emotional pain. Therapists often explore the reasons behind a client's behaviors and thought patterns, and help them heal from past traumas. Therapy is for people who are dealing with depression, suicidal thoughts, or relationship issues. Therapy must be done by a licensed mental health professional. Therapy aims to heal inner wounds for client's to become coachable.
To schedule a 1:1 Your Bold Beginning Chat with Brianna Click here
1:1 Coaching Options
Everyone's coaching needs are different, but one factor remains true -- Consistency is key.
Let's work together for 3 months and get you Your Bold Breakthrough!
I am not a medical professional. As a Bold Living Coach, I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issues.